oisin o sullivan 9233m row
9,233m
Meters
39:42.3
Time
2:09.0
Pace
579
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 20 |
| Stroke Count | 798 |
| Drag Factor | 110 |
April 19, 2024 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:42.3 | 9,233m | 2:09.0 | 163 | 860 | 20 |
| 7:47.5 | 2,000m | 1:56.8 | 219 | 1054 | 20 |
| 7:46.6 | 4,000m | 1:56.6 | 221 | 1058 | 20 |
| 8:18.7 | 6,000m | 2:04.6 | 181 | 921 | 20 |
| 9:30.3 | 8,000m | 2:22.5 | 121 | 715 | 20 |
| 6:17.4 | 9,233m | 2:33.0 | 98 | 636 | 20 |
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Workout Graph
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