oisin o sullivan 10000m row
10,000m
Meters
39:34.4
Time
1:58.7
Pace
669
Calories
157
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 26 |
| Stroke Count | 1038 |
| Drag Factor | 104 |
May 17, 2024 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:34.4 | 10,000m | 1:58.7 | 209 | 1019 | 26 | 157 |
| 4:52.1 | 1,250m | 1:56.8 | 219 | 1055 | 25 | 150 |
| 4:53.4 | 2,500m | 1:57.3 | 217 | 1045 | 27 | 155 |
| 4:55.0 | 3,750m | 1:58.0 | 213 | 1033 | 27 | 158 |
| 4:55.6 | 5,000m | 1:58.2 | 212 | 1028 | 26 | 159 |
| 4:55.3 | 6,250m | 1:58.1 | 212 | 1030 | 26 | 161 |
| 4:57.8 | 7,500m | 1:59.1 | 207 | 1012 | 26 | 161 |
| 4:58.8 | 8,750m | 1:59.5 | 205 | 1005 | 26 | 164 |
| 5:06.4 | 10,000m | 2:02.5 | 190 | 954 | 27 | 153 |
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Workout Graph
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