oisin o sullivan 32:00 row
7,422m
Meters
32:00.0
Time
2:09.3
Pace
465
Calories
135
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 21 |
| Stroke Count | 690 |
| Drag Factor | 121 |
May 31, 2024 20:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,422m | 2:09.3 | 162 | 856 | 21 | 135 |
| 4:00.0 | 976m | 2:02.9 | 188 | 948 | 23 | 133 |
| 8:00.0 | 975m | 2:03.0 | 188 | 946 | 24 | 140 |
| 12:00.0 | 754m | 2:39.1 | 87 | 598 | 18 | 132 |
| 16:00.0 | 953m | 2:05.9 | 175 | 903 | 22 | 134 |
| 20:00.0 | 942m | 2:07.3 | 169 | 882 | 21 | 135 |
| 24:00.0 | 946m | 2:06.8 | 171 | 890 | 22 | 135 |
| 28:00.0 | 939m | 2:07.7 | 168 | 877 | 21 | 136 |
| 32:00.0 | 937m | 2:08.0 | 167 | 873 | 21 | 137 |
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Workout Graph
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