oisin o sullivan 32:00 row
7,665m
Meters
32:00.0
Time
2:05.2
Pace
483
Calories
142
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 19 |
| Stroke Count | 605 |
| Drag Factor | 115 |
August 04, 2024 15:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,665m | 2:05.2 | 178 | 913 | 19 | 142 |
| 4:00.0 | 963m | 2:04.6 | 181 | 922 | 19 | 135 |
| 8:00.0 | 959m | 2:05.1 | 179 | 914 | 19 | 139 |
| 12:00.0 | 961m | 2:04.8 | 180 | 918 | 19 | 140 |
| 16:00.0 | 958m | 2:05.2 | 178 | 912 | 19 | 142 |
| 20:00.0 | 961m | 2:04.8 | 180 | 918 | 19 | 144 |
| 24:00.0 | 956m | 2:05.5 | 177 | 909 | 20 | 143 |
| 28:00.0 | 954m | 2:05.7 | 176 | 905 | 19 | 146 |
| 32:00.0 | 953m | 2:05.9 | 175 | 903 | 19 | 147 |
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Workout Graph
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