oisin o sullivan 32:00 row
7,686m
Meters
32:00.0
Time
2:04.9
Pace
486
Calories
140
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 18 |
| Stroke Count | 604 |
| Drag Factor | 124 |
August 21, 2024 17:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,686m | 2:04.9 | 180 | 918 | 18 | 140 |
| 4:00.0 | 964m | 2:04.4 | 181 | 924 | 19 | 132 |
| 8:00.0 | 964m | 2:04.4 | 181 | 924 | 18 | 139 |
| 12:00.0 | 963m | 2:04.6 | 181 | 922 | 19 | 138 |
| 16:00.0 | 961m | 2:04.8 | 180 | 918 | 19 | 140 |
| 20:00.0 | 964m | 2:04.4 | 181 | 924 | 19 | 142 |
| 24:00.0 | 960m | 2:05.0 | 179 | 916 | 19 | 143 |
| 28:00.0 | 957m | 2:05.3 | 178 | 910 | 19 | 145 |
| 32:00.0 | 954m | 2:05.7 | 176 | 905 | 19 | 144 |
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Workout Graph
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