oisin o sullivan 3x2000m/3:00r row
6,000m
Meters
25:56.9
Time
2:09.7
Pace
367
Calories
138
Heart Rate
Rest Distance | 127m |
---|---|
Rest Time | 9:00.0 |
Overall Distance | 6,127m |
Overall Time | 34:56.9 |
Average Watts | 160 |
---|---|
Calories Per Hour | 851 |
Stroke Rate | 19 |
Stroke Count | 512 |
Drag Factor | 108 |
October 29, 2024 18:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:56.9 | 6,000m | 2:09.7 | 160 | 851 | 19 | 138 |
8:36.7 | 2,000m | 2:09.1 | 162 | 858 | 18 | 139 |
8:37.3 | 2,000m | 2:09.3 | 162 | 856 | 20 | 137 |
8:42.8 | 2,000m | 2:10.7 | 157 | 839 | 20 | 138 |
r127m |
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Workout Graph
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