oisin o sullivan 1x20:00/1:30r row
4,742
Meters
20:00.0
Time
2:06.5
Pace
298
Calories
| Rest Distance | 18 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 4,760 |
| Overall Time | 21:30.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 20 |
| Stroke Count | 400 |
| Drag Factor | 119 |
February 04, 2025 19:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,742 | 2:06.5 | 173 | 894 | 20 | |
| 20:00.0 | 4,742 | 2:06.5 | 173 | 894 | 20 | |
| r18 |
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Workout Graph
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