Simone Köhler 24:42 row
5,022m
Meters
24:42.5
Time
2:27.6
Pace
277
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 26 |
| Stroke Count | 652 |
| Drag Factor | 137 |
December 17, 2021 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:42.5 | 5,022m | 2:27.6 | 109 | 674 | 26 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 26 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 27 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 27 |
| 20:00.0 | 1,015m | 2:27.7 | 108 | 673 | 27 |
| 24:42.5 | 927m | 2:32.3 | 99 | 640 | 25 |
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Workout Graph
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