Simone Köhler 8:00 row
1,813m
Meters
8:00.0
Time
2:12.3
Pace
107
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 31 |
| Stroke Count | 249 |
| Drag Factor | 120 |
January 08, 2022 13:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,813m | 2:12.3 | 151 | 819 | 31 |
| 2:00.0 | 464m | 2:09.3 | 162 | 857 | 30 |
| 4:00.0 | 435m | 2:17.9 | 133 | 759 | 32 |
| 6:00.0 | 450m | 2:13.3 | 148 | 808 | 31 |
| 8:00.0 | 464m | 2:09.3 | 162 | 857 | 31 |
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Workout Graph
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