Simone Köhler 8:00 row
1,808m
Meters
8:00.0
Time
2:12.7
Pace
107
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 32 |
| Stroke Count | 256 |
| Drag Factor | 127 |
January 08, 2022 12:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,808m | 2:12.7 | 150 | 814 | 32 |
| 2:00.0 | 482m | 2:04.4 | 181 | 924 | 31 |
| 4:00.0 | 444m | 2:15.1 | 142 | 788 | 32 |
| 6:00.0 | 442m | 2:15.7 | 140 | 781 | 32 |
| 8:00.0 | 440m | 2:16.3 | 138 | 775 | 33 |
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Workout Graph
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