Simone Köhler 8:00 row
1,915m
Meters
8:00.0
Time
2:05.3
Pace
120
Calories
Average Watts | 178 |
---|---|
Calories Per Hour | 911 |
Stroke Rate | 30 |
Stroke Count | 241 |
Drag Factor | 157 |
January 11, 2022 16:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:00.0 | 1,915m | 2:05.3 | 178 | 911 | 30 |
2:00.0 | 485m | 2:03.7 | 185 | 936 | 29 |
4:00.0 | 471m | 2:07.3 | 169 | 882 | 29 |
6:00.0 | 473m | 2:06.8 | 171 | 890 | 30 |
8:00.0 | 485m | 2:03.7 | 185 | 936 | 32 |
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Workout Graph
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