Simone Köhler 15:00 row

3,517m

Meters

15:00.0

Time

2:07.9

Pace

217

Calories

Average Watts167
Calories Per Hour875
Stroke Rate31
Stroke Count465
Drag Factor137

January 15, 2022 13:45:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,517m 2:07.9 167 875 31
3:00.0 743m 2:01.1 197 977 30
6:00.0 710m 2:06.7 172 891 32
9:00.0 692m 2:10.0 159 847 32
12:00.0 682m 2:11.9 152 824 31
15:00.0 690m 2:10.4 158 842 31

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Workout Graph

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