Simone Köhler 15:00 row
3,517
Meters
15:00.0
Time
2:07.9
Pace
217
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 31 |
| Stroke Count | 465 |
| Drag Factor | 137 |
January 15, 2022 13:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,517 | 2:07.9 | 167 | 875 | 217 | 31 |
| 3:00.0 | 743 | 2:01.1 | 197 | 977 | 48 | 30 |
| 6:00.0 | 710 | 2:06.7 | 172 | 891 | 44 | 32 |
| 9:00.0 | 692 | 2:10.0 | 159 | 847 | 42 | 32 |
| 12:00.0 | 682 | 2:11.9 | 152 | 824 | 41 | 31 |
| 15:00.0 | 690 | 2:10.4 | 158 | 842 | 42 | 31 |
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Workout Graph
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