Simone Köhler 500m row
500
Meters
1:48.3
Time
1:48.3
Pace
35
Calories
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 33 |
| Stroke Count | 60 |
| Drag Factor | 146 |
January 19, 2022 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:48.3 | 500 | 1:48.3 | 276 | 1163 | 35 | 33 |
| 0:21.4 | 100 | 1:47.0 | 286 | 1177 | 7 | 34 |
| 0:21.1 | 200 | 1:45.5 | 298 | 1194 | 7 | 34 |
| 0:21.6 | 300 | 1:48.0 | 278 | 1166 | 7 | 33 |
| 0:22.0 | 400 | 1:50.0 | 263 | 1145 | 7 | 33 |
| 0:22.4 | 500 | 1:52.0 | 249 | 1125 | 7 | 35 |
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Workout Graph
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