Simone Köhler 500m row
500m
Meters
1:59.9
Time
1:59.9
Pace
32
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 31 |
| Stroke Count | 62 |
| Drag Factor | 142 |
January 27, 2022 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.9 | 500m | 1:59.9 | 203 | 998 | 31 |
| 0:22.3 | 100m | 1:51.5 | 252 | 1168 | 32 |
| 0:22.3 | 200m | 1:51.5 | 252 | 1168 | 32 |
| 0:24.1 | 300m | 2:00.5 | 200 | 988 | 32 |
| 0:24.8 | 400m | 2:04.0 | 184 | 931 | 31 |
| 0:26.4 | 500m | 2:12.0 | 152 | 823 | 29 |
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Workout Graph
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