Simone Köhler 500m row
500m
Meters
1:56.0
Time
1:56.0
Pace
33
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 33 |
| Stroke Count | 63 |
| Drag Factor | 123 |
January 27, 2022 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56.0 | 500m | 1:56.0 | 224 | 1071 | 33 |
| 0:22.3 | 100m | 1:51.5 | 252 | 1168 | 32 |
| 0:22.0 | 200m | 1:50.0 | 263 | 1205 | 35 |
| 0:22.6 | 300m | 1:53.0 | 243 | 1134 | 35 |
| 0:23.5 | 400m | 1:57.5 | 216 | 1042 | 33 |
| 0:25.5 | 500m | 2:07.5 | 169 | 881 | 31 |
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Workout Graph
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