Simone Köhler 500m row
500m
Meters
1:57.2
Time
1:57.2
Pace
31
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 33 |
| Stroke Count | 66 |
| Drag Factor | 105 |
January 27, 2022 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.2 | 500m | 1:57.2 | 217 | 1048 | 33 |
| 0:23.5 | 100m | 1:57.5 | 216 | 1042 | 33 |
| 0:22.3 | 200m | 1:51.5 | 252 | 1168 | 32 |
| 0:22.9 | 300m | 1:54.5 | 233 | 1102 | 37 |
| 0:24.1 | 400m | 2:00.5 | 200 | 988 | 32 |
| 0:24.4 | 500m | 2:02.0 | 193 | 963 | 34 |
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Workout Graph
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