Simone Köhler 11:19 row
2,520m
Meters
11:19.0
Time
2:14.7
Pace
149
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 28 |
| Stroke Count | 321 |
| Drag Factor | 114 |
July 30, 2022 14:19:26
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:19.0 | 2,520m | 2:14.7 | 143 | 792 | 28 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 27 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 29 |
| 11:19.0 | 300m | 2:11.6 | 153 | 827 | 28 |
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Workout Graph
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