Simone Köhler 500m row
500m
Meters
1:56.1
Time
1:56.1
Pace
32
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 32 |
| Stroke Count | 64 |
| Drag Factor | 113 |
August 08, 2022 14:37:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56.1 | 500m | 1:56.1 | 224 | 1069 | 32 |
| 0:22.7 | 100m | 1:53.5 | 239 | 1123 | 34 |
| 0:21.9 | 200m | 1:49.5 | 267 | 1217 | 33 |
| 0:22.9 | 300m | 1:54.5 | 233 | 1102 | 34 |
| 0:24.1 | 400m | 2:00.5 | 200 | 988 | 32 |
| 0:24.4 | 500m | 2:02.0 | 193 | 963 | 32 |
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Workout Graph
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