Simone Köhler 23:02 row
5,020m
Meters
23:02.5
Time
2:17.6
Pace
290
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 28 |
| Stroke Count | 651 |
| Drag Factor | 114 |
August 12, 2022 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:02.5 | 5,020m | 2:17.6 | 134 | 761 | 28 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 28 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 29 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 28 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 28 |
| 23:02.5 | 662m | 2:17.8 | 134 | 759 | 28 |
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Workout Graph
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