Simone Köhler 22:54 row
5,013m
Meters
22:54.6
Time
2:17.1
Pace
291
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 28 |
| Stroke Count | 655 |
| Drag Factor | 111 |
August 17, 2022 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:54.6 | 5,013m | 2:17.1 | 136 | 767 | 28 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 29 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 29 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 29 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 29 |
| 22:54.6 | 644m | 2:15.5 | 141 | 783 | 28 |
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Workout Graph
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