Simone Köhler 22:19 row
5,017m
Meters
22:19.2
Time
2:13.4
Pace
299
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 28 |
| Stroke Count | 642 |
| Drag Factor | 112 |
August 18, 2022 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:19.2 | 5,017m | 2:13.4 | 147 | 806 | 28 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 27 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 29 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 29 |
| 20:00.0 | 1,133m | 2:12.3 | 151 | 819 | 29 |
| 22:19.2 | 538m | 2:09.3 | 162 | 856 | 29 |
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Workout Graph
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