Simone Köhler 4:25 row
1,015m
Meters
4:25.6
Time
2:10.8
Pace
61
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 28 |
| Stroke Count | 123 |
| Drag Factor | 117 |
December 23, 2022 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.6 | 1,015m | 2:10.8 | 156 | 837 | 28 |
| 4:25.6 | 1,016m | 2:10.7 | 157 | 839 | 28 |
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Workout Graph
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