Simone Köhler 8:00 row

1,918m

Meters

8:00.0

Time

2:05.1

Pace

121

Calories

Average Watts179
Calories Per Hour914
Stroke Rate32
Stroke Count259
Drag Factor117

January 08, 2023 20:12:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,918m 2:05.1 179 914 32
2:00.0 520m 1:55.3 228 1084 32
4:00.0 475m 2:06.3 174 897 33
6:00.0 461m 2:10.1 159 846 32
8:00.0 462m 2:09.8 160 849 32

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Workout Graph

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