Simone Köhler 8:00 row
1,918
Meters
8:00.0
Time
2:05.1
Pace
121
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 32 |
| Stroke Count | 259 |
| Drag Factor | 117 |
January 08, 2023 20:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,918 | 2:05.1 | 179 | 914 | 32 |
| 2:00.0 | 520 | 1:55.3 | 228 | 1084 | 32 |
| 4:00.0 | 475 | 2:06.3 | 174 | 897 | 33 |
| 6:00.0 | 461 | 2:10.1 | 159 | 846 | 32 |
| 8:00.0 | 462 | 2:09.8 | 160 | 849 | 32 |
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Workout Graph
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