Simone Köhler 15:04 row
3,266m
Meters
15:04.8
Time
2:18.5
Pace
188
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 27 |
| Stroke Count | 415 |
| Drag Factor | 117 |
January 09, 2023 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.8 | 3,266m | 2:18.5 | 132 | 753 | 27 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 27 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 28 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 28 |
| 15:04.8 | 13m | 3:04.6 | 56 | 491 | 0 |
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Workout Graph
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