Simone Köhler 9:03 row
2,019
Meters
9:03.9
Time
2:14.6
Pace
119
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 26 |
| Stroke Count | 247 |
| Drag Factor | 119 |
February 01, 2023 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:03.9 | 2,019 | 2:14.6 | 143 | 792 | 26 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 27 |
| 9:03.9 | 903 | 2:15.0 | 142 | 789 | 27 |
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Workout Graph
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