Simone Köhler 14:20 row
3,018m
Meters
14:20.9
Time
2:22.6
Pace
169
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 28 |
| Stroke Count | 405 |
| Drag Factor | 112 |
August 14, 2023 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:20.9 | 3,018m | 2:22.6 | 121 | 715 | 28 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 28 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 29 |
| 14:20.9 | 923m | 2:21.3 | 124 | 726 | 28 |
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Workout Graph
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