Simone Köhler 16:36 SkiErg
3,428
Meters
16:36.8
Time
2:25.3
Pace
189
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 39 |
| Stroke Count | 664 |
| Drag Factor | 57 |
October 28, 2023 18:42:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:36.8 | 3,428 | 2:25.3 | 114 | 691 | 189 | 39 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 39 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 40 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 41 |
| 16:36.8 | 332 | 2:25.7 | 113 | 688 | 18 | 39 |
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Workout Graph
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