Simone Köhler 8:49 row
2,021m
Meters
8:49.0
Time
2:10.8
Pace
122
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 28 |
| Stroke Count | 251 |
| Drag Factor | 115 |
November 10, 2023 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:49.0 | 2,021m | 2:10.8 | 156 | 837 | 28 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 28 |
| 8:49.0 | 895m | 2:07.9 | 167 | 875 | 29 |
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Workout Graph
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