Simone Köhler 4:20 row
1,010m
Meters
4:20.3
Time
2:08.8
Pace
62
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 28 |
| Stroke Count | 120 |
| Drag Factor | 118 |
December 10, 2023 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.3 | 1,010m | 2:08.8 | 164 | 862 | 28 |
| 4:20.3 | 1,010m | 2:08.8 | 164 | 862 | 28 |
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Workout Graph
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