Simone Köhler 4:24 row
1,019m
Meters
4:24.2
Time
2:09.6
Pace
62
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 28 |
| Stroke Count | 124 |
| Drag Factor | 118 |
December 11, 2023 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.2 | 1,019m | 2:09.6 | 161 | 852 | 28 |
| 4:24.2 | 1,019m | 2:09.6 | 161 | 852 | 28 |
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Workout Graph
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