Simone Köhler 8:00 row
1,917m
Meters
8:00.0
Time
2:05.1
Pace
121
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 32 |
| Stroke Count | 257 |
| Drag Factor | 117 |
January 07, 2024 12:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,917m | 2:05.1 | 178 | 913 | 32 |
| 2:00.0 | 521m | 1:55.1 | 229 | 1088 | 31 |
| 4:00.0 | 470m | 2:07.6 | 168 | 878 | 32 |
| 6:00.0 | 456m | 2:11.5 | 154 | 828 | 33 |
| 8:00.0 | 471m | 2:07.3 | 169 | 882 | 33 |
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Workout Graph
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