Simone Köhler 4:15 row
1,020m
Meters
4:15.5
Time
2:05.2
Pace
64
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 25 |
| Stroke Count | 105 |
| Drag Factor | 113 |
July 22, 2024 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.5 | 1,020m | 2:05.2 | 178 | 913 | 25 |
| 4:15.5 | 1,020m | 2:05.2 | 178 | 913 | 25 |
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Workout Graph
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