Anouk Ree 500m row
500
Meters
1:57.4
Time
1:57.4
Pace
32
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 32 |
| Stroke Count | 62 |
| Drag Factor | 113 |
December 18, 2021 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:57.4 | 500 | 1:57.4 | 216 | 1044 | 32 | 32 |
| 0:22.2 | 100 | 1:51.0 | 256 | 1180 | 7 | 41 |
| 0:22.6 | 200 | 1:53.0 | 243 | 1134 | 7 | 32 |
| 0:24.0 | 300 | 2:00.0 | 203 | 997 | 6 | 30 |
| 0:24.3 | 400 | 2:01.5 | 195 | 971 | 6 | 32 |
| 0:24.3 | 500 | 2:01.5 | 195 | 971 | 6 | 27 |
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Workout Graph
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