Anouk Ree 3x16:00/6:00r row
10,610m
Meters
48:00.0
Time
2:15.7
Pace
626
Calories
| Rest Distance | 95m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 10,705m |
| Overall Time | 1:06:00.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 21 |
| Stroke Count | 1014 |
| Drag Factor | 117 |
December 20, 2021 11:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 10,610m | 2:15.7 | 140 | 781 | 21 | |
| 16:00.0 | 3,547m | 2:15.3 | 141 | 786 | 21 | |
| 16:00.0 | 3,574m | 2:14.3 | 144 | 797 | 21 | |
| 16:00.0 | 3,488m | 2:17.6 | 134 | 762 | 21 | |
| r95m |
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Workout Graph
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