Anouk Ree 3x15:00/6:00r row
9,839m
Meters
45:00.0
Time
2:17.2
Pace
574
Calories
| Rest Distance | 89m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 9,928m |
| Overall Time | 1:03:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 20 |
| Stroke Count | 941 |
| Drag Factor | 110 |
December 21, 2021 13:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,839m | 2:17.2 | 135 | 766 | 20 | |
| 15:00.0 | 3,213m | 2:20.0 | 127 | 738 | 20 | |
| 15:00.0 | 3,302m | 2:16.2 | 138 | 775 | 21 | |
| 15:00.0 | 3,323m | 2:15.4 | 141 | 785 | 21 | |
| r89m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.