Anouk Ree 20:00 row
4,117m
Meters
20:00.0
Time
2:25.7
Pace
226
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 21 |
| Stroke Count | 423 |
| Drag Factor | 118 |
January 03, 2022 15:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,117m | 2:25.7 | 113 | 689 | 21 |
| 4:00.0 | 800m | 2:30.0 | 104 | 656 | 21 |
| 8:00.0 | 832m | 2:24.2 | 117 | 701 | 21 |
| 12:00.0 | 834m | 2:23.8 | 117 | 704 | 21 |
| 16:00.0 | 831m | 2:24.4 | 116 | 700 | 21 |
| 20:00.0 | 821m | 2:26.1 | 112 | 685 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.