Anouk Ree 5000m row
5,000m
Meters
21:34.5
Time
2:09.4
Pace
305
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 23 |
| Stroke Count | 508 |
| Drag Factor | 132 |
January 04, 2022 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:34.5 | 5,000m | 2:09.4 | 161 | 855 | 23 |
| 4:10.0 | 1,000m | 2:05.0 | 179 | 916 | 22 |
| 4:15.5 | 2,000m | 2:07.7 | 168 | 877 | 23 |
| 4:20.1 | 3,000m | 2:10.0 | 159 | 847 | 24 |
| 4:26.2 | 4,000m | 2:13.1 | 148 | 810 | 24 |
| 4:22.7 | 5,000m | 2:11.3 | 154 | 831 | 25 |
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Workout Graph
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