Anouk Ree 15:00 row
2,968m
Meters
15:00.0
Time
2:31.6
Pace
160
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 21 |
| Stroke Count | 317 |
| Drag Factor | 114 |
January 04, 2022 14:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,968m | 2:31.6 | 100 | 645 | 21 |
| 3:00.0 | 551m | 2:43.3 | 80 | 576 | 21 |
| 6:00.0 | 593m | 2:31.7 | 100 | 644 | 21 |
| 9:00.0 | 618m | 2:25.6 | 113 | 690 | 22 |
| 12:00.0 | 603m | 2:29.2 | 105 | 662 | 21 |
| 15:00.0 | 604m | 2:29.0 | 106 | 664 | 21 |
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Workout Graph
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