Anouk Ree 30:00 row
6,985
Meters
30:00.0
Time
2:08.8
Pace
429
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 23 |
| Stroke Count | 707 |
| Drag Factor | 130 |
January 07, 2022 15:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,985 | 2:08.8 | 164 | 858 | 429 | 23 |
| 6:00.0 | 1,405 | 2:08.1 | 166 | 870 | 87 | 21 |
| 12:00.0 | 1,390 | 2:09.4 | 161 | 850 | 85 | 22 |
| 18:00.0 | 1,382 | 2:10.2 | 158 | 840 | 84 | 23 |
| 24:00.0 | 1,399 | 2:08.6 | 164 | 860 | 86 | 26 |
| 30:00.0 | 1,409 | 2:07.7 | 168 | 870 | 87 | 27 |
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Workout Graph
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