Anouk Ree 7:30 row
1,495m
Meters
7:30.0
Time
2:30.5
Pace
80
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 19 |
| Stroke Count | 144 |
| Drag Factor | 114 |
January 09, 2022 16:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:30.0 | 1,495m | 2:30.5 | 103 | 653 | 19 |
| 2:00.0 | 386m | 2:35.4 | 93 | 620 | 19 |
| 4:00.0 | 388m | 2:34.6 | 95 | 625 | 19 |
| 6:00.0 | 405m | 2:28.1 | 108 | 670 | 19 |
| 7:30.0 | 317m | 2:21.9 | 122 | 721 | 19 |
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