Anouk Ree 7:30 row
1,509m
Meters
7:30.0
Time
2:29.1
Pace
80
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 20 |
| Stroke Count | 148 |
| Drag Factor | 123 |
January 12, 2022 13:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:30.0 | 1,509m | 2:29.1 | 106 | 663 | 20 |
| 2:00.0 | 406m | 2:27.7 | 108 | 673 | 20 |
| 4:00.0 | 396m | 2:31.5 | 101 | 646 | 20 |
| 6:00.0 | 401m | 2:29.6 | 104 | 659 | 20 |
| 7:30.0 | 305m | 2:27.5 | 109 | 675 | 20 |
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