Anouk Ree 20:00 row
4,150m
Meters
20:00.0
Time
2:24.5
Pace
232
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 21 |
| Stroke Count | 421 |
| Drag Factor | 118 |
January 28, 2022 16:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,150m | 2:24.5 | 116 | 698 | 21 |
| 4:00.0 | 772m | 2:35.4 | 93 | 620 | 20 |
| 8:00.0 | 819m | 2:26.5 | 111 | 682 | 21 |
| 12:00.0 | 829m | 2:24.7 | 115 | 697 | 21 |
| 16:00.0 | 856m | 2:20.1 | 127 | 737 | 22 |
| 20:00.0 | 874m | 2:17.2 | 135 | 765 | 22 |
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Workout Graph
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