Anouk Ree 5000m row
5,000
Meters
21:31.5
Time
2:09.1
Pace
305
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 25 |
| Stroke Count | 553 |
| Drag Factor | 119 |
January 28, 2022 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:31.5 | 5,000 | 2:09.1 | 162 | 850 | 305 | 25 |
| 4:19.2 | 1,000 | 2:09.6 | 161 | 847 | 61 | 25 |
| 4:18.7 | 2,000 | 2:09.3 | 162 | 848 | 61 | 26 |
| 4:22.5 | 3,000 | 2:11.2 | 155 | 822 | 60 | 25 |
| 4:21.9 | 4,000 | 2:10.9 | 156 | 824 | 60 | 26 |
| 4:09.2 | 5,000 | 2:04.6 | 181 | 910 | 63 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.