Anouk Ree 5000m row
5,000m
Meters
21:31.5
Time
2:09.1
Pace
305
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 25 |
| Stroke Count | 553 |
| Drag Factor | 119 |
January 28, 2022 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:31.5 | 5,000m | 2:09.1 | 162 | 859 | 25 |
| 4:19.2 | 1,000m | 2:09.6 | 161 | 853 | 25 |
| 4:18.7 | 2,000m | 2:09.3 | 162 | 856 | 26 |
| 4:22.5 | 3,000m | 2:11.2 | 155 | 832 | 25 |
| 4:21.9 | 4,000m | 2:10.9 | 156 | 836 | 26 |
| 4:09.2 | 5,000m | 2:04.6 | 181 | 922 | 26 |
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Workout Graph
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