Anouk Ree 7:30 row
1,565
Meters
7:30.0
Time
2:23.7
Pace
86
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 20 |
| Stroke Count | 155 |
| Drag Factor | 120 |
January 30, 2022 16:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:30.0 | 1,565 | 2:23.7 | 118 | 688 | 86 | 20 |
| 2:00.0 | 418 | 2:23.5 | 118 | 690 | 23 | 20 |
| 4:00.0 | 419 | 2:23.1 | 119 | 690 | 23 | 21 |
| 6:00.0 | 413 | 2:25.2 | 114 | 690 | 23 | 20 |
| 7:30.0 | 316 | 2:22.4 | 121 | 680 | 17 | 21 |
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Workout Graph
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