Anouk Ree 20:00 row
4,230m
Meters
20:00.0
Time
2:21.8
Pace
239
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 20 |
| Stroke Count | 411 |
| Drag Factor | 120 |
February 07, 2022 14:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,230m | 2:21.8 | 123 | 722 | 20 |
| 4:00.0 | 852m | 2:20.8 | 125 | 731 | 20 |
| 8:00.0 | 841m | 2:22.6 | 120 | 714 | 20 |
| 12:00.0 | 827m | 2:25.1 | 115 | 694 | 21 |
| 16:00.0 | 855m | 2:20.3 | 127 | 735 | 20 |
| 20:00.0 | 856m | 2:20.1 | 127 | 737 | 21 |
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Workout Graph
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