Anouk Ree 20:00 row
4,243
Meters
20:00.0
Time
2:21.4
Pace
240
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 20 |
| Stroke Count | 411 |
| Drag Factor | 120 |
February 07, 2022 14:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,243 | 2:21.4 | 124 | 725 | 240 | 20 |
| 4:00.0 | 858 | 2:19.8 | 128 | 740 | 49 | 20 |
| 8:00.0 | 859 | 2:19.6 | 128 | 741 | 49 | 21 |
| 12:00.0 | 846 | 2:21.8 | 123 | 722 | 48 | 21 |
| 16:00.0 | 829 | 2:24.7 | 115 | 697 | 46 | 20 |
| 20:00.0 | 852 | 2:20.8 | 125 | 731 | 48 | 21 |
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Workout Graph
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