Anouk Ree 7:30 row
1,567
Meters
7:30.0
Time
2:23.5
Pace
86
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 20 |
| Stroke Count | 156 |
| Drag Factor | 117 |
February 12, 2022 13:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:30.0 | 1,567 | 2:23.5 | 118 | 688 | 86 | 20 |
| 2:00.0 | 408 | 2:27.0 | 110 | 660 | 22 | 21 |
| 4:00.0 | 416 | 2:24.2 | 117 | 690 | 23 | 20 |
| 6:00.0 | 429 | 2:19.8 | 128 | 720 | 24 | 21 |
| 7:30.0 | 315 | 2:22.8 | 120 | 680 | 17 | 21 |
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Workout Graph
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