Anouk Ree 20:00 row
3,954m
Meters
20:00.0
Time
2:31.7
Pace
229
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 18 |
| Stroke Count | 369 |
| Drag Factor | 112 |
April 03, 2022 16:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,954m | 2:31.7 | 100 | 644 | 18 |
| 4:00.0 | 876m | 2:16.9 | 136 | 768 | 20 |
| 8:00.0 | 615m | 3:15.1 | 47 | 462 | 14 |
| 12:00.0 | 697m | 2:52.1 | 69 | 536 | 16 |
| 16:00.0 | 876m | 2:16.9 | 136 | 768 | 21 |
| 20:00.0 | 891m | 2:14.6 | 143 | 793 | 21 |
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Workout Graph
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