Anouk Ree 30:05 row
6,275m
Meters
30:05.7
Time
2:23.8
Pace
350
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 20 |
| Stroke Count | 622 |
| Drag Factor | 114 |
April 23, 2022 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.7 | 6,275m | 2:23.8 | 118 | 704 | 20 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 21 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 21 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 21 |
| 20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 21 |
| 25:00.0 | 1,042m | 2:23.9 | 117 | 703 | 21 |
| 30:00.0 | 1,041m | 2:24.0 | 117 | 702 | 21 |
| 30:05.7 | 13m | 3:39.2 | 33 | 414 |
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Workout Graph
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