Anouk Ree 20:00 row
4,383m
Meters
20:00.0
Time
2:16.8
Pace
254
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 21 |
| Stroke Count | 413 |
September 06, 2022 10:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,383m | 2:16.8 | 136 | 769 | 21 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 21 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 21 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 21 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 21 |
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Workout Graph
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